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Blueberry Bran Muffins
Pearl's favorite oatmeal muffins with blueberries and pecans.
These muffins are low in fat, have lots of fiber and are delicious.
Prep Time: approx. 15 Minutes. Cook Time: approx. 25 Minutes. Ready
in: approx. 40 Minutes. Makes 12 muffins
Submitted by Tom Clark |
1 1/2 cups
whole wheat flour
3/4 cup flax seed meal
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
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3/4 cup skim
milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons canola oil
2 cups frozen blueberries
1 cup chopped pecans
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Directions
1 Preheat oven to 350 degrees F. Grease muffin pan or line with
paper muffin liners.
2 In a large bowl, mix together flour, flax seed, oat bran, brown
sugar, baking soda, baking powder, salt and cinnamon. Add the milk,
eggs, vanilla and oil. Mix until just blended. Stir in the blueberries
and pecans. Fill prepared muffin cups level full with batter.
3 Bake at 350 F for 25 minutes, or until a toothpick inserted
into the center of a muffin comes out clean.
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